3-Ingredient Butternut Squash Soup (Instant Pot)

Whipping up a delightful bowl of 3-ingredient butternut squash soup has never been easier, thanks to your trusty Instant Pot. This simple and wholesome recipe is perfect for those craving a warm, comforting meal without the fuss. With just three simple ingredients in the pressure cooker, it is a quick, nourishing option for any day of the week.

Our recipe for Instant Pot Acorn Squash soup inspired me to create this easy butternut squash soup recipe. Since not everyone likes acorn squash I felt butternut would be a better option. As well as making it a simple recipe to put together with only three ingredients.

Reasons Why You Will Love This Soup Recipe

As soup season approaches, there's no better time to fall in love with this soup recipe. Here are some reasons why you will love this creamy butternut squash soup recipe.

• Effortless preparation: This soup is a breeze to make, perfect for busy days when you crave something homemade without the hassle.
• Minimal Ingredients: With just three key components, it's a budget-friendly and convenient choice.
• Rich, Comforting Flavor: Despite its simplicity, the soup is packed with the warm, sweet notes of butternut squash.
• Nutritional Benefits: Butternut squash is a nutritional powerhouse loaded with vitamins and fiber. Making this soup as healthy as it is delicious.
• Versatile And Customizable: You can easily add your favorite spices and garnishes to make it your own. Whether it's a dash of nutmeg or a dollop of sour cream.

The 3 Ingredients Needed

Crafting this easy butternut squash soup recipe, designed for your busiest days, is an absolute breeze. Just gather three essential ingredients, each contributing significantly to this delightful dish.

• Butternut Squash: The star of the show, butternut squash infuses the soup with its rich, sweet flavor and creamy texture. Making it a hearty and satisfying base.
• Vegetable Broth: This liquid gold provides the essential savory notes. Adding depth and balance to the soup. While also helping achieve the desired consistency.
• Onion: The humble yellow onion brings a mild, aromatic sweetness and depth to the soup. Enhancing its overall flavor profile.

Instructions

Are you ready to whip up a cozy bowl of this delicious butternut squash soup? Say goodbye to complicated cooking, because we've got an easy recipe tailor-made for simplicity. Thanks to the Instant Pot you will have a steaming bowl of comfort ready in no time.

We will start by preparing the whole butternut squash by peeling, removing the seeds, and dicing it into bite-size chunks. This will make it easier to cook and blend smoothly in the Instant Pot.

Grab that large onion and get that diced up. Then add both the diced squash and onion into the inner pot of the Instant Pot.

Pour in the vegetable stock over the butternut squash and onion. Make sure to push all the veggies down so they are covered with the broth. Add a bit of water or more broth to make sure all the veggies are covered if needed. This liquid gold will transform the ingredients into a delectable soup.

Secure the lid on your Instant Pot and turn the steam valve to sealing. Then set it to pressure cook on high for 10 minutes. It will take the pressure cooker about 10 minutes to build pressure and then cooking time will start. Once the cooking time is up, do a natural release to allow the pressure to release on it own.

With caution, use an immersion blender or transfer the mixture to a countertop blender. Blend until you achieve a smooth, creamy consistency. Serve with some crusty bread, a sprinkling of croutons, sour cream, or pumpkin seeds on top of the soup, and enjoy.

Substitutions For This 3 Ingredient Butternut Squash Soup

Even though this is a simple recipe made with only 3 ingredients. We do have some substitutions that can be made. These substitutions should help you adapt this soup recipe when you're missing some of the main ingredients.

If you are out of fresh onions, you can substitute them with onion powder or dried onion flakes. Start with a teaspoon and adjust to your taste preference.

We also have options for broth to use as a substitution for the veggie broth. Chicken stock is a great alternative but will slightly alter the flavor. I have also used our homemade Instant Pot chicken bone broth which resulted in an amazing taste. Both of these options will still result in a delicious soup. But if you want to keep this a vegan butternut squash soup then I do recommend using the vegetable broth.

To achieve a creamy texture, you could replace the vegetable or chicken broth with heavy cream or coconut milk. Coconut milk will add a pleasant coconut flavor to the soup.

Variations

Get creative by adding in any of these variations to create a butternut squash soup that suits your taste preferences.

Make this a simple roasted butternut squash soup by roasting the whole squash. Simply cut a whole squash in half, clean out the seeds, and place skin side up along with the onion on a baking sheet. Drizzle some olive oil on both veggies and roast in a 400-degree oven until squash is fork tender. Then blend together in a large pot with the veggie broth and simmer over medium heat.

Add a pinch of ground cinnamon, nutmeg, and a touch of cayenne pepper for a warm and spiced flavor.

Include a diced apple along with the butternut squash soup for a subtle fruity sweetness. Or add a few roasted cloves of garlic and blend them into the soup for a rich, savory taste.

Make it a curried butternut squash soup by mixing in some curry powder, ground ginger, and a dash of turmeric for an exotic and aromatic profile. Experiment with fresh herbs like thyme, rosemary, or sage for a more earthy and aromatic soup. Of course, we can't forget seasoning with the basics of salt and black pepper.

How To Store 3 Ingredient Butternut Squash Soup

Storing the Instant Pot butternut squash soup is easy and here are the steps to ensure it stays fresh and delicious.

Allow the soup to cool to room temperature, it's not advisable to store hot soup in the fridge or freezer. As it can raise the temperature inside the fridge or freezer and affect the other food items.

Place the butternut soup into an airtight container, and store in the fridge for up to 2-3 days. Or place in a freezer-safe container and store for up to 3 months.

When you are ready to enjoy your stored soup, reheat it on the stovetop or in the microwave. If the soup thickens upon reheating, you can add a little water or broth to get your desired consistency.

FAQ

Here are some common questions for this easy Instant Pot 3-ingredient butternut squash soup recipe.

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In Closing

We hope this recipe has inspired you to whip up a comforting and delicious bowl of 3-ingredient butternut squash soup in your Instant Pot. It's an easy, flavorful, and versatile recipe that can be customized to your taste.

So, grab your ingredients, set your pressure cooker, and savor the warmth and goodness of this homemade soup. This is a great recipe to enjoy during the winter months when you want a quick dinner idea that is sure to warm you up. Don't wait, get cooking and enjoying a steaming bowl of this butternut squash soup today!