Go Back
+ servings
Ambrosia salad on a plate with a spoon on the plate. In the background is a large bowl with more salad in it.

Pistachio Fluff

Pistachio Fluff is an ambrosia salad that's made with pistachio instant pudding and cool whip.

Course Dessert
Cuisine American
Keyword Best Dessert Recipes, Cool Whip Recipes, Dessert Recipes With Pudding, Easy Dessert Recipe With Few Ingredients, Easy Dessert Recipes, Pistachio Fluff, Pistachio Salad
Prep Time 5 minutes
Cook Time 0 minutes
Set Up Time 4 hours
Total Time 4 hours 5 minutes
Servings 8 Servings
Calories 155 kcal
Author Jennifer


  • 3.4 Ounce Instant Pistachio Pudding Mix
  • 8 Ounces Cool Whip thawed
  • 20 Ounces Crushed Canned Pineapple juices and all
  • 1 Cup Mini Marshmallows
  • ½ Cup Chopped Pecans


  1. In a large bowl add the cool whip and instant pistachio pudding. Mix ingredients together then place into the refrigerator for 5 minutes.

  2. After the 5 minutes set up time. Add the whole can of crushed pineapple (juices and all), chopped pecans, and mini marshmallows. Mix all ingredients together place into the fridge for 4 hours to set up.

  3. Serve with a maraschino cherry on top and enjoy.

Nutrition Facts
Pistachio Fluff
Amount Per Serving (8 g)
Calories 155 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Cholesterol 5mg2%
Sodium 199mg9%
Potassium 60mg2%
Carbohydrates 24g8%
Fiber 1g4%
Sugar 20g22%
Protein 2g4%
Vitamin A 54IU1%
Vitamin C 1mg1%
Calcium 37mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.