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+ servings
Plate with Seven Layer Taco dip on it and tortilla chips. A baking dish full of the seven layer taco dip and torilla chips laying next to it.

Seven Layer Taco Dip

Easy to make 7 layer taco dip with ground beef. 

Course Appetizer
Cuisine Mexican
Keyword Appertizers Recipes, Dips, Easy Appetizers, Ground Beef Recipes
Prep Time 20 minutes
Total Time 20 minutes
Servings 12 People
Calories 306 kcal


  • 16 Ounce Can Refried Beans
  • 16 Ounce Sour Cream
  • 1 Packet Taco Seasoning Optional
  • 1 Pound Cooked Ground beef
  • 2 Cups Guacamole
  • 2 Cup Lettuce Finely Chopped
  • 1 Cup Taco Cheese
  • 1 ½ Cups Pico De Gallo


  1. In a 9x9 baking dish spread the refried beans so they cover the bottom of the pan. 

  2. Add the taco seasoning to the sour cream and mix together. Once those are mixed spread the taco sour cream over the refried beans. 

  3. Spread the cooked room temperature ground beef over the taco sour cream layer.

  4. Use your favorite Guacamole recipe from My Creative Manner, the link is in the recipe notes. Spread the Guacamole recipe over the cooked ground beef.

  5. Chop the lettuce up finely and spread it over the Guacamole. 

  6. Sprinkle the taco cheese over the finely chopped lettuce. 

  7. Using the link in the recipe notes for Pico De Gallo, cover the cheese layer with Pico De Gallo.  

  8. Serve with your favorite Tortilla Chips

Nutrition Facts
Seven Layer Taco Dip
Amount Per Serving (12 g)
Calories 306 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 9g56%
Trans Fat 1g
Cholesterol 61mg20%
Sodium 781mg34%
Potassium 412mg12%
Carbohydrates 15g5%
Fiber 5g21%
Sugar 6g7%
Protein 15g30%
Vitamin A 856IU17%
Vitamin C 8mg10%
Calcium 130mg13%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.