
Crock pot Mongolian beef is flank steak that is slow cooked with fresh garlic, giner, and carots. In a sauce that is made with soy sauce, water, and brown sugar.
Into a ziplock place the sliced flank steak and corn starch. Seal the bag and toss to cover the flank steak with the corn strach.
In a mixing bowl combine the water, sesame oil, brown sugar, garlic, ginger, and red pepper flake. Mix until the sugar has disolved.
Into the crockpot add the corn starch dusted flank steak and carrots.
Pour the sauce mixture into the crockpot and stir all the ingredients together.
Place lid on crockpot and set to low for 2½ to 3 hours.
Once cook time is over add in the sliced green onions and stir to combine.
Sever over rice and garnished with sesame seeds.
To help cut the sodium back I use reducted sodium soy sauce.
The nutritional value may vary depending on the ingredients used.
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