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The front view of a dish that has pineapple dreamy salad in it with a cherry on top. Behind the dish is a large bowl that is filled with the salad.

Easy 3 Ingredient Pineapple Fluff Salad

This quick and easy 3 ingredient pineapple fluff salad makes for a delicious dessert. This easy recipe makes for the perfect dessert or side dish for any occasion.

Course Dessert
Cuisine American
Keyword 3 Ingredient Pineapple Fluff
Prep Time 5 minutes
Set Up Time 2 hours
Total Time 2 hours 5 minutes
Servings 10 Servings
Calories 102 kcal

Ingredients

  • 3.4 Ounces Vanilla Instant Pudding
  • 20 Ounces Crushed Pineapple in juice undrained
  • 8 Ounces Cool Whip thawed

Instructions

  1. In a large mixing bowl add in the crushed pineapple with its juice and the instant pudding. Mix these two ingredients together.

  2. Gently fold in the cool whip until combined.

  3. Cover the bowl with plastic wrap and place it in the refrigerator for 2 hours to set up. Serve and enjoy.

Recipe Video

Recipe Notes

Optional add ins include coconut, pecans, or mini marshmallows. 

My Creative Manner uses a data base program that collects the nutritional information, this information may vary depending on ingredients. 

Nutrition Facts
Easy 3 Ingredient Pineapple Fluff Salad
Serving Size
 
10 Servings
Amount per Serving
Calories
102
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.3
g
Cholesterol
 
4
mg
1
%
Sodium
 
430
mg
19
%
Potassium
 
95
mg
3
%
Carbohydrates
 
23
g
8
%
Fiber
 
1
g
4
%
Sugar
 
12
g
13
%
Protein
 
1
g
2
%
Vitamin A
 
68
IU
1
%
Vitamin C
 
5
mg
6
%
Calcium
 
34
mg
3
%
Iron
 
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.