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Butternut squash soup in a bowl with croutons on top of it.

3- Ingredient Butternut Squash Soup (Instant Pot)

This simple Instant Pot recipe creates a creamy and delicious butternut squash soup with just 3 key ingredients. Perfectly quick and minimalistic; it's a cozy comfort food option for any day. Enjoy the rich flavor and simplicity of this homemade soup!

Course Main Course
Cuisine American
Keyword 3 Ingredeint Butternut Squash Soup, Instant Pot Butternut Squash Soup
Prep Time 10 minutes
Cook Time 10 minutes
Pressure Building Time 10 minutes
Total Time 30 minutes
Servings 4 Servings
Calories 111 kcal
Author Jennifer

Ingredients

  • 1 Large Butternut Squash peeled, seeded, and diced into bitesize
  • 1 Large Chopped Onion
  • 4 Cups Vegetable Broth

Instructions

  1. Place the diced butternut squash and chopped onion into the Instant Pot.

  2. Pour in the vegetable broth, making sure the squash is covered. Push any that might not be down with a spoon.

  3. Place the lid on the Instant Pot, set the valve to sealing.

  4. Press pressure cook button adjust the cooking time to 10 minutes. It will take about 10 minutes for the Instant Pot to come to pressure then the cooking time will start.

  5. Once the cooking time is up do a natural release by turning the release valve to venting. Becare of the steam. When all the steam is released remove the lid.

  6. Using an immersion blender or blender puree the soup until smooth. If using a blender you may want to work in small batches.

  7. Serve and enjoy.

Recipe Notes

If the butternut squash and onions aren't covered with the vegetable broth add more broth or even water to make sure veggies are fully covered. 

Nutrition Facts
3- Ingredient Butternut Squash Soup (Instant Pot)
Serving Size
 
4 Servings
Amount per Serving
Calories
111
% Daily Value*
Fat
 
0.2
g
0
%
Saturated Fat
 
0.1
g
1
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.02
g
Sodium
 
949
mg
41
%
Potassium
 
715
mg
20
%
Carbohydrates
 
28
g
9
%
Fiber
 
4
g
17
%
Sugar
 
8
g
9
%
Protein
 
2
g
4
%
Vitamin A
 
20433
IU
409
%
Vitamin C
 
42
mg
51
%
Calcium
 
99
mg
10
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.